What causes people to get angry?

We, humans have been through many difficulties and even suffering the unceasing pandemic crises..

We, humans are really getting weaker and weaker to cope with the unexpected daily problems..

We, humans are even losing temper and falling in the struggles..

We, humans are preys of anger, though we like to love a lot and enjoy a peaceful day..

What is wrong with humans?
May be we lose hope and faith in each other..
But, the only choice for humanity is love..
Though, humans have no place to love independently?
But, anger, fear and stress are no better than love but love is replaced by hatred most of the time..
May love be with you..

please enjoy the anger management video here..

Anger management tips:

Think before speak.
Once calm, express anger.
Get some exercise.
Take a timeout.
Identify possible solutions.
Stick with ‘I’ statements.
Don’t hold a grudge.
Use humor to release tension.
Practice relaxation skills.
Know when to seek help.

thank you

How to deal with the extremely stressful condition

during pandemic
many people suffer
from having nowhere to go

during pandemic
many people suffer
from having nobody to talk to

during pandemic
many people suffer
from having nothing to do

etc.

when endure many suffering
it will cause the extreme stress

this video is about how to deal with extreme stress condition

may your days be stressfree

Please enjoy it
Thank you

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