Hay fever Dos & Don’ts

When you have hay fever, your immune system identifies a harmless airborne substance as harmful.
Your immune system then produces antibodies to this harmless substance.
The next time you come in contact with the substance, these antibodies signal your immune system to release chemicals such as histamine into your bloodstream, which cause a reaction that leads to the signs and symptoms of hay fever.

Risk factors:
The following can increase your risk of developing hay fever:
Having other allergies or asthma
Having atopic dermatitis (eczema)
Having a blood relative (such as a parent or sibling) with allergies or asthma
Living or working in an environment that constantly exposes you to allergens — such as animal dander or dust mites
Having persons who smoked during your first year of life

Problems that may be associated with hay fever include:
Reduced quality of life
Poor sleep
Worsening asthma’s
Ear inflection

There’s no way to avoid getting hay fever.
If you have hay fever, the best thing to do is to lessen your exposure to the allergens that cause your symptoms.
Take allergy medications before you’re exposed to allergens, as directed by your doctor.

During pandemic, the hay fever patients are riskier than normal healthy people as they are weak in immune system to cold symptoms including corona.
Why is the corona infection rate increasing when the winter is over?
It’s because of the pollen seasons which could carry pollen along with the virus as it is windy and dusty.
So be careful to keep your health fit and sound all seasons is the best protection.
Eat well Sleep well Behave well Live well Do good deeds Keep pure mind

Please check the detail tips for hay fever dos and don’ts.

Wish you all good health all year round…

Happy Easter

The exact Easter day:

Easter and the holidays that are related to it are moveable feasts which do not fall on a fixed date in the Gregorian or Julian calendars which follow only the cycle of the Sun.
The date is offset from the date of Passover and is therefore calculated based on a lunisolar calendar similar to the Hebrew calendar.
No details for the computation were specified; these were worked out in practice, a process that took centuries and generated a number of controversies.
It has come to be the first Sunday after the ecclesiastical full moon that occurs on or soonest after 21 March.
Even if calculated on the basis of the more accurate Gregorian calendar, the date of that full moon sometimes differs from that of the astronomical first full moon after the March equinox.

Please enjoy the Easter quotes.
Thank you

Illusions? Real?

There is a place

In the heart, there’s a spirit

And the soul raises its fantasies

Take a fly to the sky

On our mind to be free

All the thoughts and dreams will bloom in glory

And the memories to keep in this poetry

Forever and ever will flow through

The sentimental magic moment here

The thoughts code pleasures away

Flowing through the veins

Making joyous plane

A greeting from miles away

God’s voices will bring all back together

Peace Love and share

Humanity’s victory

In the land of unity

A new hope is born

Freedom in the kingdom of fantasy

In all illusions

Gather for purityIn a land called fantasy

Loving life for you and me

Bless the best to the souls

To find the destiny

To search of the pure fantasy

Know that hopes are ways

Play to the best days

Fantasy is everywhere

Glowing light inside youIt’s your turn to bright

As you light through every heart

Give a smile to every one

On the way to salvation

Always keep the fantasy

To keep on shining life

May you find the right path

To the fantasy of the heart

Know it’s time to renew…


It’s ok to be you

nobody is good at one system
every has one’s own expertise
most go to the unrelated fields
the born gifted skill in vain
it’s good to be you, yourselvs
to let the real you come out
and show the world a true you
a gifted talent inside you
to fulfill the Creator’s wishes
the salvation the transition

Please enjoy the song that it’s ok to be you
Thank you

How to deal with the extremely stressful condition

during pandemic
many people suffer
from having nowhere to go

during pandemic
many people suffer
from having nobody to talk to

during pandemic
many people suffer
from having nothing to do


when endure many suffering
it will cause the extreme stress

this video is about how to deal with extreme stress condition

may your days be stressfree

Please enjoy it
Thank you

Celebrate the paradise

It’s a beautiful planet
Colorful pictures
Collecting the gallery
With a rich sense
To catch the angles
Which most entertain
Selecting these pixels
Arranging into video
Adding soft melody
To serve your joy
Feeling spring near
Virtually blooming
Soothing the mind
To relax and think
How to make
A beautiful day
To last longer be
quotes to remember
A pleasant day
Forgetting negativity
Forget the negativity
Forget the past…
A new day born
Strength to go on
RePower the life
The cure remedy
Beyond reality…

Please enjoy the spring time quotes.
Thank you.

flowers wish

many flowers
composing a poem
speechless beauty
healing to the best
painting the land
with jewelry like velvet
what they try to say
is a moment to shine
cheering the admirers
the one moment
never last forever
the lesson to learn
about the mortality
a message saying
becareful spending
life’s moment to full
never regret to bloom
a flower of kindness
to save the lone
to free from loneliness

Please enjoy the healing power of the beautiful flowers video.

Thank you.

every day is a beautiful day

every day is beautiful
God’s planet is unique
contaminated by the negativity
to escape from the ugly reality
going back to God’s planet
and feeling its beauty
is the best healing ever
why not putting the mind
on the true releasing one
for there will be no return
in the labyrinth selfishness
that afflicted the weakness

Please enjoy the song in this video link

Thank you

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