Why Zinc is a necessity for longevity and better immunity

Thanks to foods variations nowadays,
humans could easily get their nutritions to keep good health.
The longevity gets increasing gradually.
But why are humanbeings getting weaker to the corona virus?
Is humans getting weaker?
Or is virus getting stronger?
Or is the environmental stress getting extremely worse?
Or are humans in malnutrition?

Here in this video, the nutrition required for keeping the immunity and longevity is summaried. Please enjoy and wish you a long live and good luck.

my thoughts..
what are humans for?
to live a happy life?
to succeed in life?
to endure the oldness, pain, disease and suffer death at the end?
in this vulnerable sensitive highly stressed planet, everything is just a result of chemical reactions.
but what can’t be controlled is the soul which is unseen, that if we know how to deal with the inner power, nothing’s too much a matter..
still can’t find the answer to this what are humans for?

Why do turtles live longer?
Because they use less energy, consume small amount of foods, are slow in metabolism,..,move slowly.
A good reference to longevity is that, the lesson turtles give to us is a message from God, that says, a small body lives and acts accordingly to its size and stays in harmony with its surrounding. Never live against its nature as a cold blooded creature. In the contrary, what will happen if the turtles have to run or eat a lot, .., move fast against God’s program for turtles? Living beyond the limit, a challenging daily lives, they cost humans a pandemic.,

the better humans aim, the more discontented it’ll be, the less the challenges, the quieter and tranquil it’ll be..

thank you

Safe and Secure by M.Lott

We all want to feel safe and secure

One of the most important things

And at times it’s very difficult

For trouble is part of what life brings

And that, my friend is when we must

Ask God to show us the way

To trust in His love and guidance

So we can face each and every day

He brings us so much to be happy about

As He smiles constantly down on us

We take so much for granted though

And we need to make more of a fuss

Flowers in the spring and summer time

Offer precious beauty

He presents Fresh fruits and vegetables are

Special items that God has sent

We have to take time to look around

And find what will help us endure

Because God truly tries to keep us

Always safe and secure!

Marilyn Lott

please enjoy this poem in this video

thank you

Results or Regrets

Why are introvert often seen as cowards? Is extraversion often associated with courage and bravery?

There are two kinds of courage and bravery.

External, which often associated with physical strength and viciousness. It is a good quality. Everyone should be brave externally to ensure his own survival and the survival of his off-spring.

Internal bravery is what catches my eye, when you are different such is the case of INFP’s and have to go through life misunderstood because you value feelings and understand them on a deeper level.

That in itself is bravery, as much as people would like to consider vulnerablity and harmony seeking as cowardice and weakness, they will always fall short because it’s the very essence that made us survive for so long.

Yes strength can be found in extraversion and out-goingness, but also can be found in introversion and vulnerability.


please enjoy the poem of results or regrets in this video with the song named adventure

take it easy
go with your own pace
you are who you are
don’t copy other’s success
because you are made to be successful in a different way, 🙂

thank you

Psychology test on perception

please enjoy the psychology test in this video

we are what we eat
what we think
and how we cherish
and we are limited by our own perception
but we are free to think
and free to imagine
don’t let anything or anyone make you stop thinking out loud in your mind
it’s your freedom

please enjoy the freedom in my world of imagination and don’t forget to spread the kindness

thank you

You Are Who You Are For A Reason, Russell Kelf

Russell Kelfer https://russellkelfer.org/poem-You-are-Who-You-are-for-a-Reason.html

You are who you are for a reason.
You’re part of an intricate plan.
You’re a precious and perfect unique design,
Called “God’s special woman or man”
You look like you look for a reason.
Our God made no mistake.
He knit you together within the womb,
You’re just what He wanted to make!
The parents you had were the ones He chose,
And no matter how you may feel,
They were custom-designed with God’s plan in mind,
And they bear the Master’s seal.
No, that trauma you faced was not easy;
And God wept that it hurt you so.
But it was allowed to shape your heart
So that into His likeness you’d grow.
You are who you are for a reason.
You’ve been formed by the Master’s rod.
You are who you are, Beloved,
Because there is a GOD.

please enjoy this poem in this video with pictures and music

there’s always GOD near our faith

thank you

Verdulous memories, poem

Verdulous memories

The paints of joys

Draws as brushes waves

The scent of nature

Vidvidly remember

Swaying in mind delightly

Yeah.,the sweatest zephyr..

A picture of love

Time to be happy

Wrapping in verdulous

On the carpet green

The brightest memory

In this screen

Like a rain caressing

Memories tossing around

please enjoy this poem in this video

sometimes all goodness rush in to more than we can take
sometimes all chances show merrily around to choke in choices

thank you:)

How to save Energy by a compact method

To be prepared for the extreme weather environment,

the world is seriously in need of the initiation on “do less, save more”circulation

examples of flexibility, habitability and adaptibility for humanity’s wellness

mobility housing
people must gather and live near their work places, schools, etc.

future vehicles
sharing safety and green mobility to enjoy beautiful nature

compact economy
all are linked and made eco friendly to a healthy circulation

please enjoy a whole new world song with the concept on how to save energy

we can’t stop the world turning
and so do the extreme climate
what’s your choice?

no forever and so do sustainability
but a little bit more rooms to adaptation is the only…

thank you

The moment of achieving

High up in the way I go,With the sky above and the earth below.Each branch is the step of a wonderful stairWhich leads to a fantasy shining up there.
Climbing, climbing, higher and higher,The branches blow and I see a spire,The gleam of a destiny, the glint of a dome,All sparkling and bright, like a diamond home..

please enjoy the moment of achieving poem in this video

excitement and achieving await after every adventure

thank you

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