Why Zinc is a necessity for longevity and better immunity

Thanks to foods variations nowadays,
humans could easily get their nutritions to keep good health.
The longevity gets increasing gradually.
But why are humanbeings getting weaker to the corona virus?
Is humans getting weaker?
Or is virus getting stronger?
Or is the environmental stress getting extremely worse?
Or are humans in malnutrition?

Here in this video, the nutrition required for keeping the immunity and longevity is summaried. Please enjoy and wish you a long live and good luck.

my thoughts..
what are humans for?
to live a happy life?
to succeed in life?
to endure the oldness, pain, disease and suffer death at the end?
in this vulnerable sensitive highly stressed planet, everything is just a result of chemical reactions.
but what can’t be controlled is the soul which is unseen, that if we know how to deal with the inner power, nothing’s too much a matter..
still can’t find the answer to this what are humans for?

Why do turtles live longer?
Because they use less energy, consume small amount of foods, are slow in metabolism,..,move slowly.
A good reference to longevity is that, the lesson turtles give to us is a message from God, that says, a small body lives and acts accordingly to its size and stays in harmony with its surrounding. Never live against its nature as a cold blooded creature. In the contrary, what will happen if the turtles have to run or eat a lot, .., move fast against God’s program for turtles? Living beyond the limit, a challenging daily lives, they cost humans a pandemic.,

the better humans aim, the more discontented it’ll be, the less the challenges, the quieter and tranquil it’ll be..

thank you

Importance of pH balance for longevity

The term ‘pH’ stands for ‘potential of hydrogen,’ which is the measure of a solution’s hydrogen ion concentration. It is a measure of acidity or alkalinity on a scale of 0 to 14 – Zero being extremely acidic, 14 being extremely alkaline and 7 being neutral. When a solution is neutral it means there is complete balance between acid and alkaline. The human body tries to keep a tight range around neutral on the pH scale – between 6.8 (slightly acidic) and 7.4 (slightly alkaline). The most important thing to remember is that your blood pH needs to be maintained between 7.365 and 7.400. This is because blood needs to be slightly alkaline to nourish your tissues, organs and organ systems.

please check do’s and don’ts to balance the body pH

thank you

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