Scratching chemistry for happiness, Serotonin

A natural stress therapy
Created by God
A simple scratching the skin
The happiness chemistry
The Serotonin for living things
A pain to relief
A mechanism of getting the best out of the pain

please learn more on how the pain is good for the happiness in this video from the link below

there’s a reason to every hardship
there’s a lesson in every experience
there’s goodness in every happening

thank you

Mental Health Changes due to Extreme Climate Change

It seems to me, people smile less for the consequences of the last pandemic and people have growing uncertainty most of the time. Many chaotic events are spiking from everywhere. I started to study on the influence of the extreme climate to humanity’s health. The results of the observation are summaried as follows. Please note that this post is not to promote worry, but to send a message to the world. My message is ” please be kind and cooperative to each other since we are under the same sky sharing the sole planet which is under suffering the extreme natural phenomenon that no one can fix it.”

The climate or weather-related natural disasters are increased, so do the effects of climate change, anxiety related to uncertainty about surviving of humans and other species and, finally, sense of being blocked, disorientation, and passivity, too increased.

Vulnerable people are more at risk and fragile. Farmers all over the world are more vulnerable to environment-induced mental health risks.

Long-term outcomes will come in the form of large-scale social and community effects outbreaking into forms of violence, struggle over limited resources, displacement and forced migration, post-disaster adjustment, and chronic environmental stress.

The regulation and adjustment of emotion is disrupted by depression, demoralization, fatalism, passively resigning to fate, especially in women and adolescents or people with lower socioeconomic status, showing feelings of distress and helplessness.

Many extreme weather events and famine lead to displacement of entire communities and forced migration, within and outside national borders, with onset on conflicts over natural resources.

Climate stress symptoms:


Distress symptoms

Clinical disorders


Sleep disturbances




Serious mental health

Stress consequences


Post disaster traumatic stress due to

-life disruption

-loss of life

-living on resources of social support and network allocation

Influences of extreme temperature gap phenomenon:

Increased in frequency and intensity

Mood disorders, anxiety, and consequences

A lower average birth weight

Increase of preterm birth

Reduced IQ

Heat-related illnesses

Contaminated foods and water borne diseases

Increase feelings of hostility Aggressive thoughts and actions

A decrease on economic growth

A long-term economic disadvantage

A political instability and conflicts

Benefits of Glycerin

Two different types of glycerin

There are two different types of glycerine − vegetable and petrochemical glycerine. Nowadays, the petrochemical production process is only seldom used. Vegetable oils, so-called triglycerides form the basis for the production of glycerine. Vegetable glycerin is the variant made from plant oils. It is said to have been accidentally discovered more than two centuries ago by heating a mixture of olive oil and lead monoxide.

Glycerin for beauty

You could make a homemade facial cleanser by mixing half a cup of water with one and a half tablespoons each of glycerin and cornflour in an ovenproof glass jar. Bring the mixture to a boil till the mixture looks clear. After the mixture has cooled, apply a little on moist skin and wash out with warm water.

Glycerin is gentler and more moisturizing than any chemical-based lip balms. Mix glycerin with shea butter, cocoa butter or coconut oil. Apply it on your lips after cleansing it. Leave it overnight.

Making a mask with aloe vera and glycerin will hydrate and nourish the scalp and can help alleviate dandruff.

You can make a glycerin hair spray by combining:

1. 1/4 cup glycerin.

2. 1/4 cup distilled water.

3. 1/4 cup rosewater.

4. Two to three drops essential oil, like peppermint oil or rosemary oil (optional)

Glycerin in foods

Precooked pasta, rolled oats, breakfast cereals, rice or tapioca pudding, breading or batters, precooked rice products and baked goods are all potential sources of glycerin.

Glycerin for medicine

Glycerol is a naturally occurring chemical. People use it as a medicine. Some uses and dosage forms have been approved by the U.S. Food and Drug Administration (FDA).

Glycerol is taken by mouth for weight loss, improving exercise performance, helping the body replace water lost during diarrhea and vomiting, and reducing pressure inside the eye in people with glaucoma. Athletes also use glycerol to keep from becoming dehydrated.

Healthcare providers sometimes give glycerol intravenously (by IV) to reduce pressure inside the brain in various conditions including stroke, meningitis, encephalitis, Reye’s syndrome, pseudotumor cerebri, central nervous system (CNS) trauma, and CNS tumors; for reducing brain volume for neurosurgical procedures; and for treating fainting on standing due to poor blood flow to the brain (postural syncope).

Some people apply glycerol to the skin as a moisturizer.

Eye doctors sometimes put a solution that contains glycerol in the eye to reduce fluid in the cornea before an eye exam.

Rectally, glycerol is used as a laxative.

please watch more glycerin’s benefits in this video

natural products are simply the best and most safe to use

thank you

Passion on the eve of eclipse

even the rare eclipse do happens
why not your dream comes true

even the moon once black and once red
why not you be your other you

don’t care the shadows
cause it’s just a while to last

even though there are thousands of full
but a minute of eclipse steals the show

a complex thoughts on the eclipse night
hold tight to your destiny

may your dreams come true

please enjoy the another eclipse poem in this video

uranus and moon eclipse coincidence happened again after 442years

another coincidence will be seen in the next 322years

thank you

Benefits of limestone

natural resources benefits are still hidden to be known in everyway

here in this video, the benefits of natural limestone are summaried

there are many traditional ways to eat limestone by adding to the foods or as a chewing paan in the southern part of asia

may you find the best natural remedy for your daily health

thank you

Cute wild autumn blooms

i found the wild flowers
blooming in my garden

i picked up the words of flowers
into my room of poems

i decorated the pictures of flowers
in my memorable diaries

i remember the tale of flowers
in my mind..

the wild carnations remind
the note of self-effacement of a very young and gentle lady..

please check in the video to read the note..

thank you

Happy Thanks Giving Poem by Lydia Maria

Thanksgiving Day

Over the river, and through the wood
Trot fast, my dapple-gray!
Spring over the ground,
Like a hunting-hound!
For this is Thanksgiving Day.
Over the river, and through the wood,
And straight through the barn-yard gate.
We seem to go
Extremely slow,—
It is so hard to wait!
Over the river and through the wood—
Now grandmother’s cap I spy!
Hurrah for the fun!
Is the pumpkin’s pie done?
Hurrah for the pumpkin-pie!

please enjoy this cute poem of the lovely

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welcome to MY philosophy and psychology world of love, peace, hope and sharing for reflecting my studies, poems and quotes

Thank You

Tears of happiness

inch by inch
stepping into the gate
of a destiny
minute by minute
beating into a new day
of a heart
bit by bit
collecting into a bottle
of precious memories
against all ups and downs

please enjoy the poem named don’t blame the poetry that reveals the reality

may you find a sparkle of delight in someone’s kindness

thank you

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