We, humans have been through many difficulties and even suffering the unceasing pandemic crises..
We, humans are really getting weaker and weaker to cope with the unexpected daily problems..
We, humans are even losing temper and falling in the struggles..
We, humans are preys of anger, though we like to love a lot and enjoy a peaceful day..
What is wrong with humans?
May be we lose hope and faith in each other..
But, the only choice for humanity is love..
Though, humans have no place to love independently?
But, anger, fear and stress are no better than love but love is replaced by hatred most of the time..
May love be with you..
please enjoy the anger management video here..
Anger management tips:
Think before speak.
Once calm, express anger.
Get some exercise.
Take a timeout.
Identify possible solutions.
Stick with ‘I’ statements.
Don’t hold a grudge.
Use humor to release tension.
Practice relaxation skills.
Know when to seek help.