How to become more reflective?
You can become more reflective by journaling, meditating, and just taking time to think more about life and how you live. I hope these quotes about reflection and growth have inspired you to take more time for yourself.
Research has shown that reflecting on what you’re grateful for makes you happier. But the reflecting on what we’re given encourages us to help people more.
Self reflection is also a critical part of success in addiction treatment. A study found that people who reflected on their past diaries participated more in their treatments.
In other words, they committed more action towards making progress in their life. If this works for people who struggle with the tough challenge of overcoming an addiction, imagine what it can do for you in just trying to improve yourself.
Ref. Antimaximalist by Eric
please enjoy the quotes on reflection
may you reflect and get your ideal self