How daily nutrient intake could have a huge impact on our metabolism and resistance?
Every nutrient plays an important role in its own way.
Our duty is to take most of them into our body cleverly by arranging menu of a healthy diet.
Here in this video, the influence and importance of the vitamin K is summarized according to my finding of daily internet surfing study.
please watch and mind yourselves to take vitamin K, the required amount for your body.
This is not a professional advice. Just for study and information to share.