Simple rules about the mind nutrition for positive vibes and stress relief
- Forest and sunbathing
- Breathing meditation
- Reading a good book
- Learning a new skill
- Listen to good songs
- Create something for a hobby
- Looking beautiful sceneries
- Enjoy time for self-improvement
- Thinking positive and creative
- Smile and laugh with love ones
- Enjoy the healthy food
- Strengthen the power of forgiveness
You are in charge of your mind nutrition, or nobody else will…
In this video, there are useful tips for a healthy mind. Please enjoy the beautiful photos and the melody. Like, follow and share are appreciated. Thank you for watching it.
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