Reasons to smile every day 😊😁😍

-A fake smile or a smile boost the emotions originate in the brain.

-By smiling, it can reduce the release of the stress hormone and release the healthy hormone in our body.

-Making everyone around more comfortable and approachable that appear to be trustworthy that leads to less stress. 

-When you smile, the positive side of the brain is stronger.

-Smile is a mirror neuron and people imitate smiles when they receive it.

-Smiles can boost productivity and creativity.

-Smiles are the best free medicine to protect cancer disease.

Thanks to source, HUFFPOST

My thoughts~

Why should we smile more in quarantine? 😊😁😍

-A smile makes a lonely time more enjoyable to challenge creativity.

-A smile boosts the immune system.

-A smile protects aging.

-A smile reduces stress, worry and anxiety.

-A smile gives good decisions. 

After reading this, please SMILE 😊😁😍

-When you are tired–> SMILE–>Become active

-When you are sad–>SMILE–>Become happy

-When you are stress–>SMILE–>Become relax

-When you are dull–>SMILE–>Become creative

Why not smile more to help ourselves overcome this pandemic crisis? 😊😁😍


Not smile yet?

😊😁😍 Be smily!

Epictetus’ philosophical quotes

The essence of philosophy is that we should live so that our happiness depends as little as possible on external causes.”

There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.

People are not disturbed by things, but by the view they take of them.

Neither should a ship rely on one small anchor, nor should life rest on a single hope.

All philosophy lies in two words, sustain and abstain.

by Epictetus

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